Worldwide · YOGA AND WELLNESS RETREATS
Short retreats and guided sessions with a massage or a sound bath folded in. These 8 are priced per person, with lengths and what a beginner should expect.
At Bath’s Soul Spa, a host such as Madeline, Phoenix, or Sarah guides you through relaxation before crystal singing bowls fill the Quantum Field with sound. You recline, use the provided blanket and eye pillows, and let the session unfold. Choose 30 or 60 minutes, with groups capped at six.
“Very relaxing, highly recommended. Excellent location and me time after walking around bath.lovely staff and calming.”
In Bath’s historic Spa Quarter, a guide leads you through breath-based relaxation before crystal singing bowls fill the room with soft, resonant tones. The Soul Spa provides reclining chairs, foot stools, blankets, gentle lighting, and water. Sessions last 30 minutes to one hour, with groups limited to 10.
“Had a fantastic time in Bath and the Guided relaxation was amazing, really affordable and was a new experience for us. Would go again.”
Travel from your Bali hotel to Ubud Mengening Holy Water Temple for a guided Melukat cleansing ritual, then continue to Suite Sankara for brunch, a one-hour Balinese massage, and yoga in a jungle setting. Drivers such as Gede Susila and Wira are praised for friendly, careful service. The day lasts about eight hours.
“A fabulous day out, the tour guide Wetty was so much more than a tour guide, her wisdom and beautiful presence was brought just as much to the day as all the magnificent sights, the temple and water blessing was so informative and the facilities for lunch yoga and massage were breathtaking, the beauty of nature at its finest. I could not recommend any higher. Thank you for an incredible experience.”
Join Diana for a private three-hour paddleboarding and meditation outing from Granada to Las Isletas. Learn proper SUP technique, paddle among lush islands, look for monkeys and tropical birds, pause for guided meditation, and enjoy sunrise or sunset views. Photos and videos are included, with hotel pickup noted in past outings.
“Volcán Masaya is closed due to landslides and dangerous conditions - THIS is the alternative experience to do, specifically with Diana, during your visit to Granada. Much more than unique way to escape the heat, Diana is wonderful guide dialed in to the potential that Granada has for eco-tourism. Our small group included myself and two teenage girls and it was the highlight of their vacation. I have previously done the motor boat and regular kayaking trips around the isletas - this is the best.”
Spend seven days at FangYuan TaiChi Centre in southern China, where Master Ping and other high-level instructors teach beginners in English. You will complete about 20 hours of personalized Tai Chi, Qigong, stretching, and meditation training, learn Eight Brocade Qigong and 10 simple Tai Chi forms, and stay seven nights with meals included.
“My stay at FangYuan TaiChi Centre was one of a kind. I wanted to take a retreat to learn TaiChi that where I could learn not only the technique but the philosophy behind it and Master Ping exceeded my expectations. For a 7 day retreat I felt like the schedule was very cRead more”
Spend three quiet hours at Fah Lanna Spa in Chiang Mai’s Old City with reflexology, traditional Thai massage, and aromatherapy oil massage. You receive loose clothing, a private room with an en-suite shower and toilet, herbal and ginger tea, and a light snack. The aromatherapy treatment may be exchanged for hot oil, moisturizing cream, or aloe vera massage.
“Picked me up at my hotel on time. Clean and great staff. Super relaxing and had a great strawberry shake at the cafe afterward.”
At The Soul Spa, a few steps from Thermae Spa, you’ll spend 30 minutes with a VR headset and noise-cancelling headphones. Choose a TRIPP worldscape such as a beach, forest, or outer space, then pair it with meditation, music, nature sounds, or sound frequencies. The private English-language session costs $20 per person.
Join Lia for a 90-minute yoga session in Athens National Garden. You will warm up, move through poses for any skill level, and finish with meditation beneath the trees. Sessions are offered in Greek and English for groups of up to 10. Bring your own mat or towel.
“I really enjoyed thus yoga class in the park. Lia is very friendly and made me feel at ease throughout the session. I was the only person booked on her class which was a bonus as it felt almost like personal training. She is a fantastic yoga teacher. If you book a yoga class while in Athens make sure it is this one.”
Choose the hands, the heat or the water.
