The 4 Best Massages and Spa Days in Sofia

1.From Sofia: Rila Monastery and Optional Museum, Cave or Spa

★★★★★★★★★★4.6 · 270 reviews · 8 - 9 hours · from $35Our pick

Leave Sofia at 9:00 AM for Rila Monastery, two hours through the Rila Mountains. Choose a guided monastery visit and then a museum, Saint John’s Cave hike, or mineral spa. Guides such as Antonio, Toni, Yani, Ceco, and Simo are praised for clear English and helpful local tips. Expect an 8 to 9-hour day for $35.

“The trip itself was really good and the bus was very confortable. Just think its too much free time on the monastery.”

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2.From Sofia: 7 Rila Lakes Hiking & Thermal Spa Day Tour

★★★★★★★★★★4.3 · 46 reviews · 1 day · from $129

From Sofia, hike the high Rila Lakes with an English-speaking guide, choosing a short 3-hour walk or a tougher 5-hour route to Lakes Peak. Then unwind at Sapareva Banya, home to Europe’s hottest thermal springs. Private pickup, transport, and guide are included, while chairlift, spa entry, food, and drinks cost extra.

“The whole journey is amazing! From the base where you get a scenic cable cart, To the enjoyable climb to the top! It was a fanastic day due to the weather and most of all our guide Krill. He took the time to engage with and show us his favourite parts of the climb. The Spa was a welcome relaxation session as well. Overall i would recomend this tour!”

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3.Half Day Tour around Sofia and the mountains with Thermal Spa

★★★★★★★★★★5.0 · 43 reviews · 6 hours (approx.) · from $210Top rated

Start at Alexander Nevsky Cathedral, then visit Sofia’s National Museum of History, Vitosha Mountain, Kopitoto, Boyana Church, and Pancharevo Lake. Finish at Korali’s outdoor mineral pool. English-speaking guides such as Dimitry and Rado provide transport, explanations, and photos. Lunch is at your own expense.

“Great host and tiny group ( 4 of us) Excellent lunch at one of oldest cafe around Sofia. Sent photos of the experience after as well”

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4.Rila Monastery and Hot Mineral Bath Spa Complex Tour

★★★★★★★★★★4.5 · 27 reviews · 11 hours (approx.) · from $71

Travel from Sofia to the mountain-set Rila Monastery, then spend several hours at a hot mineral bath complex in Sapareva Banya. Driver-guide Apostolos has received strong praise for safe driving, clear information, and a friendly manner. The spa costs extra, with weekend prices sometimes much higher than expected.

“The monastery in the mountains was amazing to see; definitely worth the visit. The thermal spa was fine, although one of the pools was closed when we visited. The town has some lovely restaurants. Our driver was knowledgeable and safe.”

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