Spa guide · HOT SPRINGS IN NEW ZEALAND

Hot Springs in New Zealand: the 10 Best

10 treatments  ·  from $29 a person

The 10 best hot springs in New Zealand you can book, with what each costs, how long you are on the table and who it suits. Number one is there for a reason; start with it.

Rotorua: Polynesian Spa Pavilion Hot Pool Bathing (12+ yrs) - Follow the cascading Rachel Spring pools
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Tour Reviews

Rotorua: Polynesian Spa Pavilion Hot Pool Bathing (12+ yrs)

1.Rotorua: Polynesian Spa Pavilion Hot Pool Bathing (12+ yrs)

★★★★★★★★★★4.4 · 376 reviews · 1 day · from $29Our pick

Spend a full day at Polynesian Spa’s Pavilion Pools in Rotorua, where you can move between acidic Priest Spring pools, alkaline Rachel Spring pools, a deep stand-up pool, and a foot reflexology walk. The peaceful bathing area is for ages 12 and over, with towels, swimwear, and lockers available to hire.

“Just what the doctor ordered. Relaxing and soothing. Staff very friendly and helpful. Pools were amazing,showers were awesome. Definitely coming back when in town again.”

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Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing - What the cold plunge adds
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing

2.Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing

★★★★★★★★★★4.5 · 358 reviews · 1 day · from $47

Spend a peaceful day at Polynesian Spa’s family-friendly Deluxe Lake Spa in Rotorua. You’ll move between four shallow Rachel Spring alkaline pools, a Priest Spring acidic pool, and a cold plunge, then dry off with a towel and relax on geothermal recliners or in the lake-view lounge. Entry costs $47 per person.

“Not crowded. Variety of pools to choose from. Clean washrooms. Cold plunge was a good conclusion.”

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Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing - What the cold plunge adds
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing

3.Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing

★★★★★★★★★★4.5 · 227 reviews · from $49

Spend up to four hours at Polynesian Spa’s Deluxe Lake Spa in Rotorua. You get five mineral pools ranging from 36°C to 41°C, a cold plunge, lake views, warm recliners, premium changing rooms, towels, lockers, and an indoor lounge. The all-ages bathing area suits families who cannot use Rotorua’s adults-only spas.

“Lovely outdoor mostly hot pools beside the lake! One small cold pool. No jets or whirlpools so no type of water massage.”

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Polynesian Spa Rotorua: Pavilion (12+ yrs) Hot Pool Bathing - The reflexology walk adds a small change of pace
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Polynesian Spa Rotorua: Pavilion (12+ yrs) Hot Pool Bathing

4.Polynesian Spa Rotorua: Pavilion (12+ yrs) Hot Pool Bathing

★★★★★★★★★★4.5 · 154 reviews · from $31

Spend the day at Polynesian Spa’s Pavilion pools beside Lake Rotorua. Move at your own pace between eight naturally heated acidic and alkaline pools, soak at temperatures from 38 to 41°C, try the reflexology walk, and use the changing rooms and showers. Towels and lockers cost extra, while the lake-view pool adds a memorable finish.

“If you want to spend the day lounging in a hot pool, stop in here. There were a number of pools and it definitely helped my aches and pains”

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Wai Ariki Hot Springs and Spa Restorative Journey (2hrs) - Waterfall showers and the Fire and Ice room
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Wai Ariki Hot Springs and Spa Restorative Journey (2hrs)

5.Wai Ariki Hot Springs and Spa Restorative Journey (2hrs)

★★★★★★★★★★4.5 · 73 reviews · from $108

At Wai Ariki Hot Springs and Spa in Rotorua, a small group of up to 10 follows a Māori-guided wellness journey through saunas, cold plunges, mineral pools, hydrotherapy, steam, and a self-applied geothermal mud treatment. You’ll receive opening and closing blessings, hear pūrākau, and enjoy views across Lake Rotorua to Mokoia Island. The experience is for ages 16 and older.

“Amazing and relaxing two hours with clean facilities, friendly staff, and a peaceful environment. Quality facilities.”

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Rotorua: Lakefront Hot Springs & Spa - Luxury Māori Wellness - Beginning with mauri and a Māori blessing
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Rotorua: Lakefront Hot Springs & Spa – Luxury Māori Wellness

6.Rotorua: Lakefront Hot Springs & Spa – Luxury Māori Wellness

★★★★★★★★★★4.8 · 58 reviews · 2 hours · from $104

At Wai Ariki on Lake Rotorua, you’ll follow a two-hour Māori wellness journey inspired by Ngāti Whakaue traditions. Expect blessings, waterfall showers, fire and ice therapy, mineral pools, hydrotherapy, a self-applied geothermal mud treatment, and steam with heated stone. Athena is one team member noted for especially attentive service.

“C’était vraiment super , 2h c’est court tant il y a de chose à faire . Je m’attendais à un bain de boue mais il te donne un bol de boue mélangé avec du miel . En vrai l’activité est top au final et le prix est vraiment correct. Je recommanderais plutôt de rester 2h de plus”

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From Auckand: Waiotapu and Polynesian Spa Rotorua Day Tour - The 6:00 am start from Auckland
Auckland Massage and Spa, Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Tour Reviews, Tours

From Auckand: Waiotapu and Polynesian Spa Rotorua Day Tour

7.From Auckand: Waiotapu and Polynesian Spa Rotorua Day Tour

★★★★★★★★★★5.0 · 40 reviews · from $235Top rated

Leave Auckland at 6:00 am for Wai-O-Tapu’s colorful geothermal pools and Lady Knox Geyser, then spend two hours at Rotorua’s Polynesian Spa in the Deluxe Lake Spa area. A small group of up to 11 travels with a guide such as Jason, JJ, or Jamie, with downtown pickup, bottled water, and both admissions included.

“Jason is an exceptional tour guide. He’s very nice, friendly and helpful. We enjoyed the tour very much.”

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From Auckland: Wai-O-Tapu & Polynesian Spa Rotorua Day Tour - The three-hour ride from Auckland
Auckland Massage and Spa, Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Tour Reviews, Tours

From Auckland: Wai-O-Tapu & Polynesian Spa Rotorua Day Tour

8.From Auckland: Wai-O-Tapu & Polynesian Spa Rotorua Day Tour

★★★★★★★★★★4.8 · 29 reviews · 12 hours · from $221

Travel from Auckland to Rotorua in a small group with an English-speaking guide, explore Wai-O-Tapu for 1.5 hours, see Rotorua’s lakes, then spend two hours at Polynesian Spa. Guides such as Matt, Jason, and Dean are praised for friendly commentary and careful timing. The $221 price includes transport and both admissions.

“Thank you so much for the 5-star review! We’re really happy to hear you had fun — that’s exactly what we love to hear. Hope to see you again on another adventure soon!”

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Auckland: Rotorua Te Puia with Haka & Polynesian Spa Small Group - The Māori Welcome and Haka at Te Aronui a Rua
Auckland Massage and Spa, Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Tour Reviews

Auckland: Rotorua Te Puia with Haka & Polynesian Spa Small Group

9.Auckland: Rotorua Te Puia with Haka & Polynesian Spa Small Group

★★★★★★★★★★4.5 · 13 reviews · from $245

Leave Auckland at 6:00 am for a small-group trip to Rotorua, with hotel pickup, a guided Te Puia visit, Māori singing and haka, geothermal sights, and a two-hour Deluxe Lake Spa session. Guides such as Huzefa and Jaime have been praised for friendly, patient service. Expect a full 11 to 12 hours and plenty of driving.

“Overall, a very fun day! Lots of driving but tour itself was fun. The spa was great! Rotorua a very unique and pretty place.”

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Auckland: Rotorua Highlights inc Wai-O-Tapu & Polynesian Spa - The Waikato countryside and Tīrau stop
Auckland Massage and Spa, Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Tour Reviews

Auckland: Rotorua Highlights inc Wai-O-Tapu & Polynesian Spa

10.Auckland: Rotorua Highlights inc Wai-O-Tapu & Polynesian Spa

★★★★★★★★★★4.7 · 4 reviews · 12 hours · from $229

Travel from Auckland through the Waikato countryside to Rotorua, where you will see Wai-O-Tapu’s Champagne Pool and mud pools, enjoy a guided city tour, and relax at Polynesian Spa with Deluxe Lake Spa access. Your English-speaking driver-guide, including guides such as Jeoff and Mark, handles the long day in a comfortable air-conditioned vehicle.

“Loved the thermals steam and bubbling , quite prehistoric looking . Mark was Friendly and knowledgeable . Did a breaky/ coffee stop . Loved the relaxing Polynesian Spa and time to chill .”

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